13

Feb

Can a Chiropractor Fix a Herniated Disc? 

Millions of us suffer from back pain on a daily basis leaving us to wonder, “Can a chiropractor fix a herniated disc?” Herniated discs are a leading cause of neck and back pain. This problem often includes risk factors such as lifting heavy objects, repetitive bending...

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13

Feb

Spinal Decompression Treatment

Spinal DecompressionWhat Are the Benefits of Spinal Decompression?Spinal decompression treatment for back pain is a non-surgical treatment that helps improve back pain, leg discomfort, and other symptoms caused by disc bulges, disc herniations, and other spinal problems. It wor...

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13

Feb

Reversed Cervical Curve, Chronic Neck Pain

Chronic Neck Pain & Reversed Cervical CurveChronic Neck Pain: “It all started after 3 very strong accidents in my adolescence. However, I did not know that the pain could manifest itself after years. Firstly, a year ago I began to live with excruciating pain in my neck...

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13

Feb

Standing Desk Benefits

Top 6 Benefits of Switching to a Standing DeskHere's a question for you to consider: how many hours do you spend seated each day?The sudden and massive shift to remote workplaces and the work-from-home culture has led millions to increase the amount of time they sit in fr...

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13

Feb

Tips for Healthy Aging

Tips for Healthy AgingTips for healthy aging. Some of us want to live to be 100! Some of us just want to live happy and healthy for the years that we do have. Either way, wouldn't it be nice if we could age gracefully? A healthcare provider recently shared these tips for h...

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13

Feb

Chronic Migraines: Help Without Drugs or Surgery

Chronic Migraines Are ToughThe International Headache Society defines chronic as having more than fifteen headache days per month during a three month period in which more than eight of those days are migrainous, without medication abuse. That's a mouthful! Here’s th...

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13

Feb

Getting Enough Vitamin D Made Simple

What Can We Learn From a Sunflower? Turn to the Sun.Getting enough vitamin D made simple for you. We often associate it with healthy bones, as it helps to regulate the calcium and phosphorous levels in our blood. While this is true, this vitamin also plays a critical role in you...

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13

Feb

Lower Back Pain Diagnosis and Treatment

Chronic Lower Back PainChronic lower back pain is very common. We've seen patients dealing with low back pain for more than a decade. Our low back is responsible for supporting the weight of our upper body. It also provides mobility for everyday movements such as twisting...

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13

Feb

Best Pillow for Neck Pain

The Best Pillow for Neck PainIt's tough to figure out which is the best pillow to relieve neck pain. With many factors to take into consideration, I did my own research to find the best solutions for you.A good night’s sleep can be evasive with the wrong pillow. Eve...

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13

Feb

Bulging Discs vs Herniated Discs

Bulging Discs vs Herniated DiscsBulging discs cause back pain. It can be confusing to know the difference between a bulging disc, herniated disc, slipped disc, collapsed disc, ruptured disc, sequestered disc, etc. The good news is that despite the terminology confusion, they hav...

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