13
Feb
How Much Screen Time is Healthy?The average screen time for kids is 4 to 6 hours per day. This number goes up with teenagers, estimated to be 8-9 hours per day. However, adults take the cake averaging 10+ hours per day on a screen. That's a lot of hours!It’s t...
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Feb
Spinal Stenosis Causes, Symptoms, TreatmentWhat Is Spinal Stenosis?Spinal stenosis is a health condition that affects the abnormal narrowing of your spinal canal. Firstly, this narrowing directly will impact the amount of space your spinal cord. Another thing impacted wil...
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Feb
Our Top 7 Immune Boosting TipsMany of our patients are asking how they can improve their immune systems naturally. In this post, we share our top 7 immune boosting tips. For the most part, our immune systems do a phenomenal job of protecting us from invaders daily. However, offe...
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Feb
Neck PainNeck pain can come on quickly due to a ѕuddеn injury such аѕ a whiplash, slip and fall, blow to thе hеаd, оr auto ассіdеnt. Other times, neck pain соmеѕ on ѕlоwlу and gradually without a specific injury and worsens over time. Other times individuals report waking up wit...
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Feb
Save Thousands in a Car Accident: We Pay $5.79 for $100,000 CoverageYou are driving down the road minding your own business, and boom…you get in a car accident. The accident is clearly not your fault and everyone involved knows it. You think, no big deal and exchange info...
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Feb
We Couldn't Have Done It Without YouHappy Holidays 2020! Few things beat taking care of patients in our world. However, we admit that this was a very challenging year. When the shelter-in-place order was announced by the governor, we considered closing for a minute. After...
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Feb
What is Degenerative Disc Disease?There are many causes of Degenerative Disc Disease. In young and healthy people, spinal discs provide height between the vertebra and allow us to bend, flex, and twist our spine. Our discs act like shock absorbers between our spinal bones and he...
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Feb
Abundance: the Key to HappinessThe idea of abundance is not new, although Stephen Covey coined the term, abundance mindset, in his book The 7 Habits of Highly Effective People. It is a concept in which a person believes there are enough resources and success...
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Feb
Can You Improve Poor Posture?Can you improve your posture just by thinking about it- does curiosity cure? Unfortunately not, however, NUCCA helps correct posture.You can't correct posture by just thinking about it. Your posture is controlled by reflexes. Most people...
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Feb
Drinking Water Is Great for Your HealthWater is a critical component of your body, and adequate hydration is a must for your body to function properly. Up to 75% of your body weight is water! Disorders such as asthma, renal dysfunction, adrenal fatigue, arthritis, ulcers, pancre...
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